Walnuts are probably the oldest nut known to mankind. First mentioned in biblical times, they continue to be a popular nut, consumed on their own or in salads and patisserie.
Nutritional information per 100g:
| Energy Kcal | 688.00 |
| Energy KJ | 2837 |
| Proteins | 14.70 |
| Carbohydrates | 3.30 |
| Sugars | 2.60 |
| Salt | 0.017mg |
| Fat | 68.50 |
| Saturated Fat | 5.60 |
