Salted cashews are healthy only when eaten in moderation, they are cholesterol-free, and can help reduce cholesterol levels.
Nutritional information per 100g:
Energy Kcal | 611.00 |
Energy KJ | 2532 |
Proteins | 20.79 |
Carbohydrates | 18.78 |
Sugars | 6.29 |
Salt | 0.12mg |
Fat | 49.84 |
Saturated Fat | 9.40 |