Pecan nuts are a relatively new nut, produced mainly in the USA and Mexico.
Used mainly in dishes such as salads as well as in pies and patisseries, it is also used as a snack, although not as crunchy as the Walnut.
Nutritional information per 100g:
Energy Kcal | 689.00 |
Energy KJ | 2843 |
Proteins | 9.20 |
Carbohydrates | 5.80 |
Sugars | 4.30 |
Salt | 1mg |
Fat | 70.10 |
Saturated Fat | 5.70 |