Hazelnuts are sweet, and very nutritious. Originating in southern Europe and Turkey. It is now being cultivated in many regions of the world, including USA.
Nutritional information per 100g:
Energy Kcal | 650.00 |
Energy KJ | 2685 |
Proteins | 14.10 |
Carbohydrates | 6.00 |
Sugars | 4.00 |
Salt | 6mg |
Fat | 63.50 |
Saturated Fat | 4.70 |